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Hereford Massage

© 2015 by RESTORE-Health.

February 28, 2017

A Rehabilitation Programme for the lower body, that has specific exercises to help stretch and strengthen muscles which may be weak.

February 27, 2017

Widespread overuse of handheld mobile technology is resulting in a harmful and dangerous physical condition on the human body, which is known as Text Neck. Texting puts the head on average 4.5” in front of the shoulders, and increases the stress on the neck, which can...

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Is texting just a pain in the neck? How bad is your posture?

February 27, 2017

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